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  31:25

  Meditation To Dissolve Negative Emotion

  Meditation To Dissolve Negative Emotion

  MEDITATION: DISSOLVING NEGATIVE EMOTIONS

  This guided meditation is designed to help release accumulated emotional charge held in the body and nervous system.

  Through breath regulation, focused attention, and gentle somatic awareness, you’ll interrupt stress loops, soften reactive patterns, and ...

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  28:47

  Pivot + Shin Block 1

  Pivot + Shin Block 1

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  30:35

  Mantra Magick

  Mantra Magick

  airbarfit.com