Root Chakra (1)
Breathwork • 18m
Do you feel safe to be fully, authentically self expressed in your life? Work with the energy in your Root Chakra to clear trauma and toxic energy blocks around feeling safe in your body. When you know yourself, you can trust yourself above all else. Root down to rise UP and create a whole new sense of stability, grace and deep inner knowing in 3 minutes a day.
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Sacral Chakra (2)
How are your relationships going? Want to call in high vibe humans like you who treat you with dignity + respect? 3 minutes a day can clear energy blocks in the 2nd chakra and help you attract a new crew.
Solar Plexus Chakra (3)
Your Sacral Chakra (Energy Center) vibrates to the frequency of YELLOW and is located at your Solar Plexus right below your ribs. How easily do you get what you want + need in life? Now you can take command of your energy and get what you really deserve.
Heart Chakra (4)
Blocks in the Heart Chakra can feel painful and confusing. Work with the energy of compassion and forgiveness for 3 minutes a day and unlock your ultimate potential to experience that BIG unsayable love you deserve.