đ„đ©” In the original yogic texts, âchakrasâ are not just mystical wheels of colorâthey describe the dynamic, toroidal fields of energy that pulse around key endocrine glands along the spine.
These centers are deeply linked to the subtle body, the nervous system, and our hormonal balance. When activated through intentional movement, breath, and emotional expression, these energy hubs become powerful portals for healing, vitality, and transformation.
Science now supports what ancient wisdom knew: energy work isnât just esotericâit can optimize physiological function, boost radiance, and even reverse biological aging.
Up Next in NEW CLASSES
-
Cellulite & Somatic Release - Libra F...
Yesâthis. This is the alchemy of grief. The sacred fire we walk through barefoot, not to burn but to remember.
Under this Libra full moon, weâre not collapsingâweâre calibrating.
The karmic scales are not punishment; they are portals.
And as they swing into balance, so do weâfinally releasin...
-
The SQUEEZE
đđ Join me on the first sunny day of Spring in California.
Feel into the edge between water, earth and AIR as you activate epic transformation in a fresh season of life.
If youâre out here thinking crunches alone are gonna save your spine and unlock your inner goddessâ
bless your heart, but ...
-
Light Codes & Low Body: Heartland
đđ©”Sunrise & Sunset: The Ultimate Biohack for High-Achieving Women
Exposing yourself to natural light at sunrise and sunset is a scientifically backed way to optimize health, mood, and performance. Morning sunlight stimulates cortisol awakening response (CAR), enhancing alertness, immune function...
27 Comments