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Awesome Abs
NEW CLASSES • 17m
Work your abs in a spiral and watch your body take shape!
This class is so effective at hitting the deep core muscles in your midsection - you only need 15 minutes.
Leave me a comment below and let me know how this class feels for you.
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Longer, Stronger, Leaner Legs
A quick and powerful class to strengthen your lower body and help you feel safe + supported throughout your life in all you do.
