What does "Yoga" mean?

Find out: https://www.airbarfit.com/videos/open-yourself-yoga

Then, join me on a journey toward your inner space to discover a new perspective and a greater level of flexibility in all areas of your life.

In this class, I'll take you beyond your physical body and show you how to link: Brain, Body + Breath to create power flow in your energy, your body and your life!