🌟 Built to Receive:

Built to Receive is a nervous-system-led flow designed to expand your body’s capacity to hold more ease, clarity, and possibility, without burning yourself out trying to earn it.

Through breath, integrated strength, and fluid transitions, you’ll dismantle patterns of bracing, over-effort, and self-protection, and retrain your system for efficiency, trust, and real power.

This is not about “positive thinking.”
It’s about building a body that knows how to stay open when life starts working in your favor.

Where striving softens into strength.
Where movement becomes meditation.
Where receiving becomes a trained, embodied skill.