Break through heavy emotions using the power of Nature and ... your BREATH.

https://www.airbarfit.com/videos/beachfront-breathwork

Breathwork changed my life and brought me back from a dark place.

As a personal trainer I knew how to train my body and brain... but, no one teaches us how to work with our energy!

Breathwork directly affects your nervous system (electrical system) in your body.

Instantly helping you remember who you are and what is really true.

I can't wait to hear how this works for you, keep me posted and click the link above to rock this 15 minute game changer class.