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AIR Core Trailer

Active Internal Resistance (AIR) BAR • 1m 8s

Up Next in Active Internal Resistance (AIR) BAR

  • AIR Arms Trailer

    Grab a Yoga Mat + split AIR Bar for this 11 minute arm focused workout.

    https://www.airbarfit.com/videos/evan-air-arms

    This 11 minute Arm focused workout will be performed with a split AIR Bar + standing.

    The upper body will be activated working the muscles of the upper body - the deltoids, ...

  • Standing Abs Trailer

    Without having to get up + down + up + down off the ground....

    https://www.airbarfit.com/videos/standing-abs

    I see you, I know you, I am you.

    Zero excuses, let's play!

  • Beachfront Breathwork - Trailer

    Break through heavy emotions using the power of Nature and ... your BREATH.

    https://www.airbarfit.com/videos/beachfront-breathwork

    Breathwork changed my life and brought me back from a dark place.

    As a personal trainer I knew how to train my body and brain... but, no one teaches us how to wor...