Deep Core Thighs - Welcome
EVAN • 14m
Evan's at home secrets to a dancers body - Have FUN!
Get the support you crave to move the way you really want.
Deep core supported, full body moves to get you into your divine dancers body fast.
Grab your AIR BAR and join Evan Lee Breed for floor play to activate your deep core + lower body.
These creative moves target the thighs and lower body as they challenge the stability of your upper body and reshape/restructure your mid section.
Creative choreography helps you build functional, deep core activated strength - to support your movements in synergistic flow through your whole body - like Dancers do.
We love Evan's creative AIR BAR assisted choreography whether you are reshaping and moving back into your new body post baby or just need + want a little extra support and motivation as you begin your fitness journey... from wherever that may be - we welcome you to what's next!
Up Next in EVAN
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Beginner Abs
Join Evan Lee Breed on a beginners journey to your deep core in this quick and simple... but not so easy class.
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Postnatal Core 1
Even Lee Breed takes you on a quick, powerful journey deep into your core body to address the needs of a post pregnancy body or anyone looking to rebuild strength from the inside out.
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Heavenly Bodies-Prenatal Project w/ E...
Evan Lee Breed's signature program is perfect if you are embarking on the journey of pregnancy, recovering or just want expert support in building + maintaining Deep Core Strength so you're ready for anything.
Available now:
https://www.airbarfit.com/products/heavenly-bodies
Evan is a world c...
