Even Lee Breed takes you on a quick, powerful journey deep into your core body to address the needs of a post pregnancy body or anyone looking to rebuild strength from the inside out.
Evan Lee Breed's signature program is perfect if you are embarking on the journey of pregnancy, recovering or just want expert support in building + maintaining Deep Core Strength so you're ready for anything.
*Available now for pre sale, launches FEB 1, 2023:
https://www.airbarfit.com/products...
This 22 minute Glute focused workout will activate + tone your entire body w/ celebrity trainer Evan Lee Breed.
It's done mostly standing with an emphasis on using the lats (those big muscles in your back) for support + abdominals to work balance + stability as the Glutes are toned + lifted......
Grab a Yoga Mat + split AIR Bar for this 11 minute arm focused workout.
This 11 minute Arm focused workout will be performed with a split AIR Bar + standing.
The upper body will be activated working the muscles of the upper body - the deltoids, biceps, triceps, pecs, rhomboids, lats + muscles...