Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie
Ready to deep dive and work with Kiya Knight in private setting over 9 weeks to unlock your unique superpowers?
https://airbarfit.lpages.co/energy-worker/
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globa...
Let's skip the talking and move straight to BREATHWORK.
Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.
So you have the skills/tools you need to naturally and safely, feel better fast.
Align your e...