Hidden Beach Adventures Trailer
COURSES • 1m 10s
Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie
Up Next in COURSES
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Become An Energy Worker
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and results aren't sustainable is that you're only focusing on your physical body... and that my friend,...
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Spinal Chakra Activation Mini Course ...
Let's skip the talking and move straight to BREATHWORK.
Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.
So you have the skills/tools you need to naturally and safely, feel better fast.
Align your e...
